Featured Programs

THE BREAK UP BODY 6 WEEK PROGRAM

At any point in our life, we go through things that take us out of our normal element of living the life that we envisioned for ourselves. This can range anywhere between losing a job, releasing a relationship, losing a loved one, or feeling mentally, physically, and emotionally drained with the people, places, and things around us.

This BREAK UP BODY  360 wellness plan is designed to recreate YOU. Not part of you but the WHOLE you; taking the mask off  parts of you that aren’t seen to the human eye. This means it will focus on controlling your thoughts and emotions, taking initiative in putting yourself FIRST, and creating the body and lifestyle you have always desired.

This plan was designed for you, based off myself. I asked myself, “during the lowest, most insecure, parts of my life, what did I do to pick myself up again?” And here it is. I changed my thoughts, which changed my habits, which change my environment, which finally gave me the peace I had always been craving for. As much as we would like to think that doing a short-term plan will help us change who we are and what we think – it’s not possible. Dieting and exercising starts with choices, and those choices start in our mind. And this takes repetition and time. So, if we don’t start there, then the same habits will consistently come back, and trust me, I know you don’t want that.

I wanted to create something that would truly feed every part of you. Mind, body, and soul. It is not enough to diet if you think that dieting is restrictive, bad, or tedious. It is also not enough to diet and exercise if your mind is full of negativity, and/or you go home to an even more stressful situation that causes you to make unhealthy choices because of your unhealthy environment.

With the BREAK UP BODY, that all will change. I will teach you how to recreate your life through practices that not only give you the results that you desire but keep them up FOREVER.

 The purpose of the BREAK UP BODY meets all the following: Find your inner peace, remove all negative thoughts and energy, raise your positive vibrations, learn when and how to say NO, understand the power you have within yourself to create an amazing life….along with weight loss, decreased belly fat, reboot metabolism, increase mental clarity, decrease insulin levels, balance hormones, decrease blood pressure, decrease anxiety, and depression levels, and overall FEEL GREAT!  

  • Scientifically backed meal plan that GUARANTEES weight loss

  • Community of like minded individuals all over the U.S.

  • Easy to Follow

  • Real food consumption

  • Direct access to your nutritionist 

  • Better Sleep

  • Decrease inflammation

  • Decrease belly fat

  • Decrease Stress levels

  • Brighter Skin

  • Better overall healthy and well being!

BREAK UP BODY CHALLENGE

$247
  • FOOD LIST
  • MEAL PLAN
  • SUPPLEMENT LIST
  • COMMUNITY ENGAGEMENT

KEEP   

   UNTIL YOU SUCCEED!

Wellness Consultations

15 Mins Consultation

Free
  • Enjoy 15 minutes of talking and getting to know one another as we go over what's going on and how Kelley can be a vital role in your improvement.

Pick my Brain Session

$100
  • One hour given to you to ask all the questions related to your health and wellness that you want. This can include lab analysis, weight loss management, lifestyle question, eating on the go, and any other questions related to health and overall quality of life.

Initial Consultation

$125
  • During this hour long consultation, we will go through your health timeline, functional medicine matrix, toxin overload, and analyzed your labs. During this time, the clinican gets a better understanding of the "root cause" of illness.

Follow Up Appointment

$100 / 1/hr
  • Check in with your clinician in person or virtually; analyzing your body weight, body fat, blood pressure, diet, and lifestyle changes.

Wellness Packages

weight-loss

Complete Program

6 Weeks
  • Customized Nutrition Plan
  • Biweekly Diet Manipulation
  • Physical Activity Analysis
  • Nutritionist on Demand
  • 3 Face to Face or Skype Session
  • Virtual Grocery Store Tour
  • 1 on 1 Support

Ultimate Program

12 Weeks
  • Customized Nutrition Plan
  • Biweekly/Monthly Diet Manipulation
  • Physical Activity Analysis
  • Biweekly Weigh in & Measurements
  • Nutritionist on Demand
  • 6 Face to Face or Skype Session
  • Virtual Grocery Store Tour
  • Interactive Menu Planning
  • 1 on 1 Support

Got Questions?We have answers!

Can't Wait to See You!

Join our way of living and your life will never be the same!

Working hours

Monday- Thursday:
8:00-18:30 Hrs
(Phone until 17:30 Hrs)
Friday - 8:00-14:00

We are here

1210 E 36th St, Charlotte, NC 28206
Phone: 757-943-9593
Email: kelleylogan@wellkonnected365.com