THE BREAK UP BODY 6 WEEK PROGRAM
At any point in our life, we go through things that take us out of our normal element of living the life that we envisioned for ourselves. This can range anywhere between losing a job, releasing a relationship, losing a loved one, or feeling mentally, physically, and emotionally drained with the people, places, and things around us.
This BREAK UP BODY 360 wellness plan is designed to recreate YOU. Not part of you but the WHOLE you; taking the mask off parts of you that aren’t seen to the human eye. This means it will focus on controlling your thoughts and emotions, taking initiative in putting yourself FIRST, and creating the body and lifestyle you have always desired.
This plan was designed for you, based off myself. I asked myself, “during the lowest, most insecure, parts of my life, what did I do to pick myself up again?” And here it is. I changed my thoughts, which changed my habits, which change my environment, which finally gave me the peace I had always been craving for. As much as we would like to think that doing a short-term plan will help us change who we are and what we think – it’s not possible. Dieting and exercising starts with choices, and those choices start in our mind. And this takes repetition and time. So, if we don’t start there, then the same habits will consistently come back, and trust me, I know you don’t want that.
I wanted to create something that would truly feed every part of you. Mind, body, and soul. It is not enough to diet if you think that dieting is restrictive, bad, or tedious. It is also not enough to diet and exercise if your mind is full of negativity, and/or you go home to an even more stressful situation that causes you to make unhealthy choices because of your unhealthy environment.
With the BREAK UP BODY, that all will change. I will teach you how to recreate your life through practices that not only give you the results that you desire but keep them up FOREVER.
The purpose of the BREAK UP BODY meets all the following: Find your inner peace, remove all negative thoughts and energy, raise your positive vibrations, learn when and how to say NO, understand the power you have within yourself to create an amazing life….along with weight loss, decreased belly fat, reboot metabolism, increase mental clarity, decrease insulin levels, balance hormones, decrease blood pressure, decrease anxiety, and depression levels, and overall FEEL GREAT!
Scientifically backed meal plan that GUARANTEES weight loss
Community of like minded individuals all over the U.S.
Easy to Follow
Real food consumption
Direct access to your nutritionist
Decrease belly fat
Decrease Stress levels
Better overall healthy and well being!
UNTIL YOU SUCCEED!
Got Questions?We have answers!
Can't Wait to See You!
Join our way of living and your life will never be the same!