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DETOX FOR INFLAMMATION
Personalized Toxin Cleanse Programs
For many people, a total body detox is one of the most important steps that they can take on the path to a healthier life.
Today, we are exposed to more toxins than ever before! There is no escaping the toxicity around us, so instead of choosing to ignore the impact, we work with you to properly eliminate inflammation inducing toxins.
An inflammation detox is a process that seeks to rid your body of all the toxins that are causing an inflammatory response. Inflammatory responses can be something as small as a headache to chronic back pain. We use the functional medicine matrix along with laboratory analysis and full emotional/mental assessment to determine what specifics toxins are leading to inflammation in your body so that we can create a plan to eliminate them.
With detoxing becoming a vital component in our life, we take it to the highest possible level by creating custom detoxification programs that address each person individually. We help you come up with an optimized nutrition and supplementation strategy to help you achieve the best possible results when the timing is right.
There are a wide variety of toxins that your body might be responding to when it becomes inflamed. These include:
- Toxins from environmental pollutants
- Toxins from processed foods and beverages
- Toxins from cleaning supplies (household and body cleansers)
- Toxins from cosmetics
- Toxins from medications
- Toxins from unhealed trauma
While it may not be possible to completely eliminate exposure to all toxins, we will help you identity what inflammatory toxins you are coming into contact with and come up with a sustainable strategy for avoiding them as much as possible.
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Hormone testing & balancing
Important To Your Health
Balance Hormones, Balance Your Life
Hormones play a vital role in our body’s ability to function at its best—and often in ways that you’re not even aware of. As important as hormones are to our health, we understand that hormone levels are often overlooked when analyzing the root cause of our symptoms. Our unique perspective allows us to provide the most comprehensive analysis for your health.
In today’s society, hormones are being altered medically for far too many individuals. From birth control to hormone replacement therapy to hysterectomies to lack of sexual desire and weight gain, many individuals are left wondering what, if anything, they can do to address their ongoing hormone issues. The Wellness Way approach allows us to specifically address any type of hormone related concern.
Benefits of a Hormonal Imbalance Test
Imbalanced hormones can wreak havoc on your body. An imbalance, which occurs when your bloodstream contains either too much or too little of a particular type of hormone, often has a rippling effect throughout other organ systems. Many health problems faced by men and women alike can be traced back to a hormonal imbalance, though without proper analysis and testing an individual may never know the root cause of their issues.
Hormonal imbalance symptoms include:
- Irregular periods
- Infertility
- Unexplained weight gain or loss
- Chronic fatigue and/or difficulties falling and staying asleep
- Headaches and migraines
- Hair loss
- Changes in appetite
- Changes in libido
- Changes in mood
- Bloating and/or stomach pains
- Changes in heart rate
- Changes in blood pressure
- Sensitive skin
- Excessive sweating
Hormones are partly responsible for regulating everything from our reproductive systems to our mood, metabolism, and much more which makes it easy to see why an imbalance would have such wide reaching effects throughout our bodies.
Balance Hormones Naturally
Finding out that you have a hormone imbalance doesn’t always mean that you’ll have to go on medications. There are a variety of ways that you can balance your hormones naturally, including increasing your consumption of high-quality proteins and healthy fats; avoiding processed foods like refined carbohydrates and sugars; engaging in a regular exercise routine; and finding healthy ways to manage your stress.
If you need support on your journey to more balanced hormones, we can help. Learn about our customized wellness plans for a personalized plan that can provide you with everything that you need to balance your hormonal systems and eliminate related symptoms.
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PEDIATRIC NATURAL HEALTH CARE
Family Environment
There is never a better time to get on the right track with your health than when you are young. That’s why finding natural pediatric care is so important! Pediatric care can help your family build healthy habits early. Remember, kids learn from adults how to be healthy children (and adults when they grow up), so we work together to build a healthy family environment.
Why do we enjoy being the best at pediatric wellness services ? We love working with kids at The Natural Lab because we see such amazing changes -whether they have a health issue to begin with or if they just want to be as healthy as possible.
What Areas Can a Functional Medicine Nutritionist Help With?
A great pediatric nutritionist can support all of your family’s health needs and answer your questions throughout your child’s development. A healthy child will also make your job as a parent a lot easier. How do you act when you don’t feel good? Your child’s health can impact their mood too!
Some of the areas that our patients look for our support in include:
1. Healthy Nutrition Programs
Your child’s food can make them healthier or it can make them very sick. Depending on their sensitivities, we will choose to avoid foods like sugar, dairy, wheat, and processed foods or minimize the use of these foods to reduce inflammation.
It can be very difficult for a parent to find the best food for their child because each child is different. Our personalized nutrition plans can determine what foods your child needs to avoid and, more importantly, which ones they can enjoy. You will also get great nutrition advice and we have recipes that the whole family will enjoy.
2. Lab analysis
When a child is sick a parent just wants to find answers and will go to whatever lengths necessary to find their child relief. Our comprehensive analysis of your child’s labs along with the functional medicine matrix is more complete than typical testing and helps us understand how the body is functioning to restore your child’s optimal health.
3. Silent Meditation
There are so many benefits to meditation, and they can be very helpful for kids. Their bodies experience so many traumas and meditating regularly is a great habit to get into. It can help them sleep better, remove mental blockages and stress, support their mood, and increase the body’s ability to heal faster.
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PERSONALIZED NUTRITION PROGRAMS
There is no one size fits all
Personalized lifestyle nutrition is the most important component of The Natural Lab philosophy. You’ll find it will be a vital component for your health journey. What you put in your body is either feeding sickness or ridding of it.
If it’s so important, why isn’t changing your dietary lifestyle easy? There is no one size fits all for dietary recommendations. What works for one person may not work for another. It can be overwhelming with all of the diet options out there. What should, or shouldn’t you choose? Allow us to help you simplify the process and achieve the results you desire without the guessing!
What will a Personal Nutrition Plan Do for my Health?
Your custom nutrition plan will support your health goals. You will get individual health results because everybody is different. Your personal nutrition plan will include helping you identify foods that might seem healthy but are actually harmful to you. Overhauling your diet will help you improve the overall function of your body, which can also lead to a variety of improvements that you might not even be expecting.
In addition to improving your body’s function for your health goals, you may experience improvement in symptoms like fatigue, headaches, brain fog, acne, bloating, asthma, weight loss and many others you might not realize are connected to an inflammatory diet and lifestyle. Many people are living with these symptoms, but guess what? You don’t have to!
Your Nutritional Assessment Begins with You!
Our personalized nutrition programs are customized for each patient based on their specific lab analysis, functional medicine matrix, and current health needs. This allows us to provide the most custom nutrition plan possible, to promote your ideal health. We choose to focus on individual foods that specifically relate to inflammation affecting your body as the foundation for your custom nutrition plan.
What Can I Expect at a Personalized Nutrition Consultation?
After your assessment, you will schedule a nutrition consultation. At your consultation you will meet with your nutritionist, in person, virtually, or through email to go over what you’ll need to create a plan for you! Your plan
- Customized wellness plan
- Weekly/biweekly diet minupulation
- Physical activity analysis
- Progress consultations
- Grocery store tour
- Nutritionist on demand (optional)
Many patients are overwhelmed by the wealth of information. Your consultant will offer you support and, most importantly, peace of mind. We understand how difficult it can be to make lifestyle changes! Trust me, we have been there too! You will leave your consultation feeling prepared with information to take control of your health.
Take Control of Your Health with a Personalized Nutrition Program
Let’s get started! We are passionate about helping you reach your health goals and highly trained in the field of nutrition. It’s your time not yesterday, but NOW! Schedule your in person, phone, or virtual consultation today!
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WEIGHT LOSS
FINALLY, uncover the reasons why you are not losing weight
Wondering why you’re not losing weight? You’re not the only one. If weight loss were easy, everybody would be thin
When diet, exercise and other weight loss strategies are falling short, The Natural Lab offers comprehensive expertise in uncovering your “root cause” and personal roadblocks to weight loss and overcoming them for long-term change. Instead of continually trying to work harder, allow us to help you work smarter and finally lose that excess weight once and for all.
What works for one person may not work for another. A weight loss journey needs to be catered to the specific needs of the individual and tailored to unique physiology requirements. Through an individualized assessment, you can achieve the results you have been longing for with The Natural Lab!
What is the Best Diet Plan For Me?
This is a question we get asked a lot. And our answer is always the same: a “diet” is never the right way to lose weight.
Cutting too many calories, strict restrictive plans, or extreme workout regimens are unsustainable over the long term. You may lose weight to start, but almost everyone who goes this route ends up returning to their initial weights (or exceeding them) almost immediately after going off of their plans.
At The Natural Lab, we don’t believe in a one-size fits all weight loss plan. Instead, we focus on your unique biological needs, superior analyzation to determine what your hidden roadblocks are. Based on laboratory results, we develop an individualized weight loss method that combines achievable nutrition goals with other healthy lifestyle changes to help you get — and maintain — the results that you’re looking to achieve.
To start losing weight, we always recommend that you begin with a change of enlightenment, attitude, and perspective. Stop focusing on all of the foods and activities that you have to change or give up, and instead look for positive ways to incorporate healthy suitable modifications into your everyday life. The purpose of our plans is to restore health and bring you results that go much deeper than weight loss; results you can carry with you over time into every aspect of your life.
