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There is no one size fits all

Personalized Nutrition Program

Personalized lifestyle nutrition is the most important component of The Natural Lab philosophy. You’ll find it will be a vital component for your health journey. What you put in your body is either feeding sickness or ridding of it.

If it’s so important, why isn’t changing your dietary lifestyle easy? There is no one size fits all for dietary recommendations. What works for one person may not work for another. It can be overwhelming with all of the diet options out there. What should, or shouldn’t you choose? Allow us to help you simplify the process and achieve the results you desire without the guessing!

What will a Personal Nutrition Plan Do for my Health?

Your custom nutrition plan will support your health goals. You will get individual health results because everybody is different. Your personal nutrition plan will include helping you identify foods that might seem healthy but are actually harmful to you. Overhauling your diet will help you improve the overall function of your body, which can also lead to a variety of improvements that you might not even be expecting.


In addition to improving your body’s function for your health goals, you may experience improvement in symptoms like fatigue, headaches, brain fog, acne, bloating, asthma, weight loss and many others you might not realize are connected to an inflammatory diet and lifestyle. Many people are living with these symptoms, but guess what? You don’t have to!

Your Nutritional Assessment Begins with You!

Our personalized nutrition programs are customized for each patient based on their specific lab analysis, functional medicine matrix, and current health needs. This allows us to provide the most custom nutrition plan possible, to promote your ideal health. We choose to focus on individual foods that specifically relate to inflammation affecting your body as the foundation for your custom nutrition plan.

What Can I Expect at a Personalized Nutrition Consultation?

After your assessment, you will schedule a nutrition consultation. At your consultation you will meet with your nutritionist, in person, virtually, or through email to go over what you’ll need to create a plan for you! Your plan

  • Customized wellness plan
  • Weekly/biweekly diet minupulation
  • Physical activity analysis
  • Progress consultations
  • Grocery store tour
  • Nutritionist on demand (optional)

Many patients are overwhelmed by the wealth of information. Your consultant will offer you support and, most importantly, peace of mind. We understand how difficult it can be to make lifestyle changes! Trust me, we have been there too! You will leave your consultation feeling prepared with information to take control of your health.

Take Control of Your Health with a Personalized Nutrition Program

Let’s get started! We are passionate about helping you reach your health goals and highly trained in the field of nutrition. It’s your time not yesterday, but NOW! Schedule your in person, phone, or virtual consultation today!