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Monday

Krossfit Kardio: 5:00 AM to 5:50 AM

Sweat Out Your Weekend Sorrows!

Enjoy High Intensify Krossfit Kardio Training

 

Tuesday

Upper Body Strength Training

with Core Tightening Exercise

“Sculpt, Tighten, Tone”

5:30 AM to 6:30 AM

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Wednesday

Deep Stretch and Core

Turn the lights down low and ready for some killer kore exercises along witha  deep athletic stretch

Deep Soul Stretch 5:30 – 6:30 AM

Thursday

Lower Body Strength Training

Weighted exercise to build and sculpt your legs

5:00 AM to 5:5OAM

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Every Other Friday

ANYTHING GOES

Spontaneous off the charts workout that will leave you BEGGING FOR MORE SWEAT. 

You don’t want to miss out!

5:00AM-5:50AM

Join Us!

Located inside of Khali Yoga Center

1210 E 36th Street

Charlotte, North Carolina 28205