7 Common Signs of Depression

Depression is now considered common, affecting about 340 million people worldwide. Although treatable, about half of all cases of depression go undiagnosed and unaddressed. Situational sadness is a typical and…

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Balance Your Hormones, Naturally

Hormones — such as adrenaline, insulin and sex hormones estrogen and testosterone — are extremely important chemical messengers that affect many aspects of your overall health. Hormones are secreted by…

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Erectile Dysfunction

Erectile dysfunction (ED) is the ultimate whole-body health problem facing men. Normal erections require a complex and delicate balance of many bodily functions, all finely tuned and working together –…

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Insulin Resistance

What Is Insulin Resistance? Insulin is a hormone that facilitates the transport of blood sugar (glucose) from the bloodstream into cells throughout the body for use as fuel. In response…

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